Reviewing the Yamas in our Sacred Spaces:

Join Jennifer Dixon ERYT 500, Authorized Ashtanga Yoga teacher and Certified Personal Trainer and Merritt Maloof Plumb Master Energy healer from The Energy Center for a discussion summarizing our journey through the first limb of Ashtanga Yoga, the Yamas. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/message

Om Podcasten

Join in for a wellness podcast focusing on yoga, fitness, health, and of course some mythology and philosophy. It really is the best of fitness for your body, mind and soul.