The Navel Chakra or Manipura Chakra
The Thrive Yoga and Wellness Podcast - En podcast af Jennifer Dixon
Join in for a fun discussion between Merritt Maloof Plumb of The Energy Center, Lesleigh Guinn RYT 200 and Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher on the Manipura or Navel Chakra. Learn where it is, the color associated with it, and maybe even some yoga poses associated with this Energy Center.
