The Navel Chakra or Manipura Chakra

Join in for a fun discussion between Merritt Maloof Plumb of The Energy Center, Lesleigh Guinn RYT 200 and Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher on the Manipura or Navel Chakra. Learn where it is, the color associated with it, and maybe even some yoga poses associated with this Energy Center. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/message

Om Podcasten

Join in for a wellness podcast focusing on yoga, fitness, health, and of course some mythology and philosophy. It really is the best of fitness for your body, mind and soul.