BONUS: Commit to Eating as a Form of Self-Care

Mama, you can't live out your purpose on an empty stomach, so start taking care of yourself by eating. Too few of us think about eating as a form of self-care. In fact, the thought of even spending time on self-care is like speaking a foreign language to some of us because it seems like there’s never enough time in our day to eat. I’m sharing 3 quick ways that you can commit to eating as a form of self-care. Want to get started with eating as a form of self-care? Grab your Food Freedom Guide ...