BONUS: Mindset Shifts You Need to Help You Find Food Freedom

Did you know that your mindset is one thing keeping you from experiencing food freedom? Your mindset goes beyond your perspective and ultimately influences your feelings, and actions you take regarding anything in life, that includes how you engage with food and your body. Here's what Unyime discusses in this episode: 3 common mindsets that keep you stuck in the cycle of thinking that you’re broken3 practical steps you can take today to help you break free so that you can finally be at peac...