Permission to Thrive Through the Holiday

If you’re feeling overwhelmed by holiday obligations and expectations this season, you’re not alone. The holiday can bring a sense of pressure and urgency that feels overwhelming, especially if you’re a people pleaser. That’s why, we’re exploring how to thrive through the holiday season in this episode starting with the belief that overwhelm isn’t about how much you have to do but your thoughts about it. We dive into practical mindset shifts and tools to help you: Build awareness of hol...