TTMP 14: How to Find the Motivation for Movement with Kim Hagle

Permission Granted with Unyime Oguta - En podcast af Unyime Oguta - Mandage

Prøv Podimo gratis! i 30 dage

Prøv Podimo gratis! i 30 dage

Et univers fyldt med hundredvis af eksklusive podcasts & lydbøger, klik her for at prøve

 Annoncering

EPISODE DESCRIPTION: Do you struggle with making fitness a part of your daily routine? The first thing you need is motivation. If you’re wondering how to find the motivation for movement, then you’re in luck. Our guest today, Kim Hagle is sharing the secret to finding motivation for movement. Kim shares the one mindset shift that can help you break your mental barriers, so that you can finally meet your movement goals. We chat about: The barrier to finding motivationThe mindset shift you nee...