TTMP 18: Why You Struggle With Food and Eating

Permission Granted with Unyime Oguta - En podcast af Unyime Oguta - Mandage

Prøv Podimo gratis! i 30 dage

Prøv Podimo gratis! i 30 dage

Et univers fyldt med hundredvis af eksklusive podcasts & lydbøger, klik her for at prøve

 Annoncering

Why you struggle with food and eating has more to do with how you think about food and your body than the food itself. In this episode, Unyime shares several reasons why you may be struggling with food and what you can do about them, so that you can change how you see your struggles and do something about them. Let’s connect on Instagram at @oliveandblisswellness. LINKS MENTIONED IN THIS EPISODE: Christy Harrison’s blog about Diet cultureGrab Your free Food Freedom GuideAre ...