TTMP 2: 5 Steps to Finding Joy in Eating as a Thriving Mum

All the noise about what you should and shouldn’t eat can make eating feel like another task to check off on your to-do list. But did you know that people who do well with eating feel good about it and enjoy all kinds of food? Learn 5 steps you can take today to help you find joy and pleasure in eating once again. If you have questions or would love some support, send me an email at [email protected] Find me on Social Media @oliveanbdlisswellness. Our podcast hashtag is #thethr...