TTMP 26: What You Need to Know About Diastasis Recti with Inemesit Graham

Permission Granted with Unyime Oguta - En podcast af Unyime Oguta - Mandage

The popular belief that diastasis recti (DR) is a problem that needs fixing leaves mothers feeling like their bodies are broken . I’m putting a stop to that messaging on the podcast today with my guest, Inemesit Graham. She’s busting some common myths about DR and giving you some strategies you need to support yourself. Enjoy! Here’s a sneak peek at what we discussed: What diastasis is and isn’t.What happens before and after you have a baby – that no one talks about.Why you need to stop viewi...