TTMP 29: Redefining Self-Care: How to Practice Self-Care Without Feeling Selfish

Permission Granted with Unyime Oguta - En podcast af Unyime Oguta - Mandage

If you’re still asking whether self-care is selfish, then this episode is for you. You’ve probably asked that question many times, but are yet to find an answer. In today’s episode, I’m giving you the right questions you need to be asking so that you can start taking the steps you need to help you practice self-care without feeling like you’re selfish. Grab your free Food Freedom Guide HERE Learn more about my program and how I can support you HERE Listen to the Thriving Mum P...