TTMP 33: How to Navigate Living with PCOS without Dieting with Julie Duffy Dillon, RD, ED Specialist

Ever wonder how you could possibly manage polycystic ovarian syndrome (PCOS) without cutting out carbs? You might feel like weight loss and cutting our carbs are the solution for managing PCOS but let’s be honest, those only make things worse…hello cravings! That’s why in this episode, my guest, Julie is busting common myths about PCOS and giving you practical strategies on how to navigate living with PCOS without dieting. Here’s a sneak peek at what we discussed: Common misconceptions ...