TTMP 52: Emotional Self-Care and How to Deal with Too Many Feelings

If you’re worried about having too many feelings, this episode is for you. We’ve been taught that being emotional and having too many feelings is bad, but I believe that having emotions can be your superpower once you choose to invest in emotional self-care. In this episode, I share three simple things you can do to take care of your emotional needs, so that you can stop reacting in your life and start living proactively and with intention. Let’s do this! Mentioned in this episode: Get the t...