TTMP 75: Clean Thinking

Clean thinking is intentionally thinking thoughts that serve you on your food and body freedom. In this episode, I share 5 ways to help you cultivate the habit of clean thinking and what gets in the way, so that you can stop feeling overwhelmed and start getting faster results on your food and body image healing journey. Let’s dive in! Mentioned in this episode: Learn more about my program Thrive at https://www.oliveandbliss.ca/coachingEpisode #73: Who You Are Becoming on Your Food and Body ...