Chantelle Robitaille: Lessons From The Dreaded Ultrarunning DNF

Topics covered in this episode: Getting beyond a DNFKeeping the big picture in perspectiveUncovering motivations that will lead to your successSetting A, B, and C goalsHow to diagnose whether you should continue or DNF?Understanding the difference between hurt and hurting?How to evaluate what went wrong during your raceGuest Bio: Chantelle Robitaille is a CTS Coach, ultrarunner, and the CTS Coaching Development Director who holds a Master of Science in High Altitude Exercise Physiology. Read ...