Common Ultrarunning Training And Racing Mistakes

The Time-Crunched Cyclist Podcast by CTS - En podcast af CTS - Onsdage

Topics Covered In This Episode: Where athletes go wrong in planning their seasonAvoiding needless suffering in ultrasHow to approach B and C priority racesCommon mistakes with tapers and rest daysFalling into the trap of moreGuests: CTS Ultrarunning Coaches Ryne Anderson and Nicole Rasmussen join Corrine Malcolm in today's episode. Guest Links: Ryne Anderson: https://trainright.com/coaches/ryne-anderson/ Nicole Rasmussen: https://trainright.com/coaches/nicole-rasmussen/ Listen to the e...

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