Exploring The Elastic Limits Of Human Performance With Alex Hutchinson

About This Episode: In this week's episode, we take a deep dive into award-winning journalist Alex Hutchinson's latest book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, and talk about how athletes can apply some of the book's findings to their own training. Guest Bio - Alex Hutchinson: Alex Hutchinson (@sweatscience) is a runner and author who covers the science of endurance for Outside magazine’s Sweat Science column. His latest book is the New York Times bests...