Mental Health Trends In Ultra Endurance Athletes With Jill Colangelo, ALM
The Time-Crunched Cyclist Podcast by CTS - En podcast af CTS - Onsdage
Topics Covered In This Episode: Mental health trends in ultra endurance athletesJill Colangelo's thesis: Prevalence and Type of Psychopathology in Ultra Endurance AthletesThe glamorization of high-volume trainingUnderstanding your motivation to train and pursue longer and harder challengesWhere to turn to for mental health supportGuest Bio: Jill Colangelo is a writer and researcher who studies the relationship between mental health and ultra endurance sport. Guest Links: Website: https://www....
