Practical Tips for Managing Motivation as a Time-Crunched Cyclist

Topics covered in this episode: How motivation changes through the training yearSelf determination theory: Autonomy, competence, connectedness Managing Intrinsic vs. extrinsic motivations"Motivation Flexibility"Harmonious passion and obsessive passionManaging a total loss of motivationASK A QUESTION FOR A FUTURE PODCAST Guest: Colin Izzard Colin graduated from Syracuse University in 1998 with a BS in Exercise Physiology and Biomechanics. He served as the Head Coach for USA Swimming Team...