Setting Audacious Goals And Developing Process With Abby Hall

Topics Covered In This Episode: Developing risk tolerance, vulnerability, and patienceThe relationship between outcomes and your processGetting through the plateaus in progressReturning to failuresReframing success and failureAbby's John Muir Trail FKT attemptsGuest Bio: Abby Hall is a CTS Athlete and professional trail and ultrarunner for the Adidas Terrex team. Abby is also a talented graphic designer who is responsible for the design elements in the 2nd edition of Training Essentials For U...