What the Funk? Dealing with the Post-Event Blues

TOPICS COVERED IN THIS EPISODE Physical and psychological responses to completing a major goal.Three post-event questions to ask yourselfPlanning ahead to mitigate the post-event funk.Distinguishing post-race funk from overtrainingManaging family expectations during post-event periodPractical examples from iconic events: Cape Epic Leadville 100 MTBLa Ruta de los ConquistadoresGUESTS In this episode, host and CTS Coach Adam Pulford is joined by CTS Pro Coach Jane Marshall. A two-time...