31. Improve Your Health, Posture + Longevity in the Treatment Room + Owning a Business With Pilates Studio Owner Cora Wo

Hi Treatment Roomies! We talked with Cora Wo, the owner of Xcore Pilates studio in the Bay Area about her experience going from the tech world to full time pilates bad ass. We got her input on fitness in general, how to best start your own business, and health and wellness in this time of uncertainty around COVID-19. We know you will love her as much as we do! Cora's instagram @xcorestudio Cora's website www.xcorestudio.com Lauren's Instagram: @laurens.esthetics Tess' Instagram @myestytessa.dermaplus + Tess' YouTube: Tess Zolly Music by LiQwYd --- Support this podcast: https://podcasters.spotify.com/pod/show/the-treatment-room/support