114. Acne-friendly meals, my rules for PD + is your retinol doing the job?

Welcome to The Treatment Room! Today I am answering your listener q's including: - is retinol effective for acne? - Perioral Dermatitis and your routine - my go to meals/ diet for acne sufferers - how to treat acne AND manage triggers Have a question for me? Leave a comment on my latest post @myestytessa MY SOCIAL MEDIA + SHOPS https://www.tessaskin.com/services/#coaching https://www.tessaskin.com/freeskin (my skincare brand) or follow along on instagram @freeskinbytessa. https://app.pompbeauty.com/the-enhancements https://calendly.com/tessazolly  https://www.tessaskin.com/services my nutrition coach: @betterbodieswithd To shop Glymed Plus, register on the top right via my authorized store: https://glymedplus.com/store/tessaskin Tess' Instagram @myestytessa Tess' YouTube: Tess Zolly Tess' TikTok: @myestytessa --- Support this podcast: https://podcasters.spotify.com/pod/show/the-treatment-room/support