Staying Sane in the 21st Century ft. Dr. Kevin Gilliland

This week, Trey sits down with licensed clinical psychologist and the Executive Director of Innovation360 Dr. Kevin Gilliland to discuss the effect social media has on mental health. They discuss the impact of social media on the psyche of young people, as well as some tips for healthy use of the platform. Dr. Gilliland wraps the discussion with advice on how making the most of your talents can lead to a joyful adventurous life. Follow Trey on Twitter: @TGowdySC Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Trey Gowdy former federal prosecutor and four term United States Congressman from South Carolina brings his one of a kind style to the podcast platform. Every week you’ll hear original commentaries and power player interviews. Don't be surprised if his former congressional colleagues stop by from time to time as well.