38. Ross Murdoch

On The TriNation Podcast this week we got an insight into the world of Olympic swimmer Ross Murdoch! Ross is most remembered for his emotional win at a home games in Glasgow 2014 and is now just days away from competing in his second Olympic Games in Tokyo. We learnt how he overcame adversity, a dip in his mental health and how he is aiming to produce as good a performance as possible out in Tokyo. Ross certainly has plenty to say and it was great to hear the differences in training between elite swimmers and elite triathletes!