53. Ryan Bolton

This week on the TriNation podcast we welcomed on Ryan Bolton - 2000 Olympian turned coach and founder of Bolton Endurance Sports Training (BEST).  Ryan represented USA at the 2000 Sydney Olympics in the sports first showing of the event on the Olympic stage. He now coaches many of the top professional triathletes and runners in the world including Sam Long and young rising star Daniel Dixon amongst many others! Alongside this currently heads up as USA Triathlon High-Performance Advisor and travelled out to the Tokyo 2020 Olympic games where the USA had an incredibly successful games. We touch on all these things in this discussion with Ryan as well as his coaching methods and what tips he has for triathletes getting into the sport.