Ep 131: 3 less-talked-about mistakes that keep your relationship stuck - and how to shift them

It’s often in relation with others that our emotional wounds and protection mechanisms were created, which means it’s in our relationships they will show up - even when we think we’ve done all the work to shift them.This episode looks at three ways we show up in relationships that are widely normalized - but are actually what keep you stuck in old reactions and dynamics.This is part one in a series on how to use the issues, reactions and emotions showing up in your relationships to finally he...