Allison Heiliczer | The Evolution of Stigma: Mental Health in Asia

In this episode of The Unmistakable Creative, Srini Rao interviews Allison, a therapist and author of the book "Rethink the Couch." They discuss the impact of social groups in high school, Allison's affinity for Asian culture, and the stigma surrounding mental health in Asia. They also delve into the complexities of long-term relationships, the importance of boundaries, and the taboo nature of discussing sex openly. Allison shares insights from her therapy practice and highlights the need for open conversations and support in navigating these sensitive topics. They explore the concept of shame in Asian culture and the importance of understanding one's cultural prism. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

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Timeless Practical Wisdom For Living a Meaningful LifeInspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture capitalists, and even former bank robbers. Former guests have included Tim Ferriss, Seth Godin, Justine Musk, Scott Adams, Rob Bell, David Heinemeier Hansson, Elle Luna, Jordan Harbinger Brett Mckay, and Simon Sinek.Join The Unmistakable CollectiveThe Unmistakable Collective is a monthly membership for writers, bloggers, podcasters, and content creators that gives you access to workshops, AMA's, and accountability from other like-minded peers to help you accomplish any creative goals! Click here to become a member.Connect with Us On Social Twitter: @unmistakableceoInstagram: @unmistkablecreative Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.