Learning to Listen to Your Body with Samantha Skelly

Samantha Skelly, creator of Hungry for Happiness joins us to discuss the power of learning to listen to your body to develop stronger intuitionHighlights Turning fear into a catalyst for growthHow small disciplines turn into a daily habitsLessons in creativity from Samantha’s time as a dancerShutting down the world in order to hear our own voiceBringing an element of performance into the workWhy listening to our bodies can be the path to intuition and happinessLearning to change our relationship to painDeveloping resilience in our livesTwo key questions that teach us to listen to our bodiesQuotesThere’s so much wisdom that comes from within. But we’re so consumed with consuming.When we’re a state of comparison, we’re in a state of scarcity.What feels good for you is going to inspire the world.Samantha Skelly is on mission is to build a community of 1 million women that have experienced sustainable weight loss due to a strengthened relationship with food and their bodies. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.