The Art of Skill Development With Dan Fagella

In this episode of the Unmistakable Creative, Dan Fagella talks to us about the art and science of skill development through the lens of martial arts and positive psychology. The tenets of sports psychology that can apply to your lifeLessons from the world of Brazilian jujitsu Learning to leverage of our nervous energy or jittersUsing rituals and routines to perform at our bestLeveraging biographies and history to develop perspectiveA framework for the science of skill development QuotesWe are trapped in our own conception of what’s difficultResources and Books MentionedThe Obstacle Is the Way: The Timeless Art of Turning Trials into TriumphMeditations (Dover Thrift Editions)Man's Search for Meaning Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.