Learning How to Have It All: Insights from a Successful Businesswoman | Lori Kennedy

Do you often find yourself sacrificing your personal well-being for a critically important work initiative?  I know that for years, working through lunch became the norm for me rather than the exception… even though I knew that I needed a break.Many ambitious women want to have it all, and yet in that quest, they will sacrifice their well-being in small and large ways for their goals. But the truth is… that’s just not sustainable.However, there is a way to “have it all” without compromising our mental and physical well-being. It’s a way that allows us to pursue our ambitions in a way that feels expansive and fulfilling.And this is precisely what I explore today on The Unstoppable Woman Podcast with Lori Kennedy.As the founder and CEO of The Wellness Business Hub, Lori guides practitioners and coaches worldwide in launching and growing successful online businesses.Through Lori’s deeply personal insights, we uncover:The necessity of advocating for your own well-being.The interrelationship between mindset, personal nourishment practices, and worthiness.How to integrate all these elements to create your ideal mix of work and personal life.Learning how to integrate ambition and personal well-being is key for success that feels expansive and fulfilling.Tune in for this heartfelt conversation on overcoming limiting beliefs and opening up to the truth that we truly deserve to have it all.* Key Takeaways:Introducing Lori Kennedy & Her Evolution To The Wellness Business Hub (00:00)Food, Mindset, Self-Worth, & Self-Advocacy (11:48)The Mindset for Thriving Personally & Professionally (25:10)Making Space For Yourself Even When It’s Hard (31:20)Leaning Into Your Support System (38:45)How To Contact Lori & Final Questions (45:28)*Additional Resources:Connect with Lori Kennedy on Instagram: https://www.instagram.com/lorikennedyinc/*Elevate your self-authority with Captivating Power: Transformative Strategies for Visionary Leaders. This is an immersive coaching experience meticulously curated for the ambitious woman. Own your life force, reconnect with your sensual vitality, and finally connect with women who get you.Interested? Start your adventure here: https://unstoppablewoman.com/captivatingpower*Connect with Amira Alvarez:Visit: https://theunstoppablewoman.com/Schedule a Private Conversation to discuss trusted advisor mentorship: https://theunstoppablewoman.com/connectIf you enjoyed this episode, please share it with an ambitious woman that you know. *The Unstoppable Woman® Podcast has the conversations about women and success no one else is having. Come explore what lies beyond achievement, how to go past traditional notions of success, what’s unique about women and ambition, and how to build a truly Exquisite Life where you get to define what it means to have it all. Join your host Amira Alvarez as we feature women who have achieved what few dare to do—feats of remarkable success, writing the new rules, and going deep within to create change, impact, and wealth. Be a part of these diverse, candid, and intimate discussions that dive deep into and redefine what true wealth and success mean. Tune in weekly to also hear Amira’s own stories, teachings, and work with clients on how to create a truly Exquisite Life that is rich inside and out.*Amira Alvarez, Founder and CEO of The Unstoppable Woman® and host of The Unstoppable Woman Podcast is an entrepreneur, private mentor, and trusted advisor for the ultra-successful woman. She inspires already accomplished women to achieve further financial wealth and success while leading fulfilling lives. She works with next-level founders, CEOs, executives, and high performers in their pursuit of exquisite lives and success. After achieving a remarkable fivefold income increase in one year and building a multimillion-dollar company, she found a way to create harmony between ambition, spaciousness, and contentment.Unwilling to compromise her drive for success, she crafted a methodology for an Exquisite Life, allowing individuals to embrace their inner drive while finding deep fulfillment. Her path guides high-achieving women toward a life rich inside and out, where they realize their dreams without diminishing their hard-earned successes. Amira challenges the notion that we can't have it all, redefining what’s possible for ambitious women.*Find us Online:YouTubeInstagram LinkedIn FacebookTwitter *The Unstoppable Woman® serves a global network of ambitious female leaders, who are here to redefine success and wealth on their own terms. Founded by Amira Alvarez, we’ve pioneered a unique approach to ambition and success, harmonizing ambition with profound contentment.The Unstoppable Woman mentors next-level founders, CEOs, executives, and high performers in their pursuit of exquisite lives and success. We explore what happens beyond traditional notions of success and any conventional ideas about women and ambition. We’re here to have a new conversation about what’s possible for women, their wealth, their power, and their unique ambitions.We specialize in helping high-achieving women, entrepreneurs, and executives, achieve and create exquisite lives and further financial success.