The Pelvic Core Neuromuscular System (PCNS) - with Kaleena Ruskin

In this episode, I have a conversation with Kaleena Ruskin. Kaleena is a movement specialist with Gymnazo and created their core conversion courses. We discuss the pelvis, pelvic floor, pelvic floor dysfunction and training the PCNS.EducationB.S. in Animal Science, Minor in Biology from California Polytechnic State University, San Luis ObispoFAFS (Fellow of Applied Functional Science®)FMR (Functional Manual Reaction®) CertifiedMDMC (Multidimensional Movement Coach) CertifiedCAFS (Certificatio...

Om Podcasten

On this podcast, we interview voice and bodywork professionals to provide helpful information for overall health and optimal function of the voice. We interview SLPs, Otolaryngologists, Manual Therapists, Body Oriented Psychotherapists, Health Coaches, Fitness Instructors, Broadway Performers, Opera singers, Singer/Songwriters, Voice Teachers, Composers, Company Managers, Sports Broadcasters, and more. It is our mission to educate the professional voice user and provide knowledgable, creative, and compassionate advice to restore, regain, and create happiness and success in each vocal journey.