How To Get Results in Your Training (How To See Your Hard Work Pay Off)

Very packed episode for you guys this week. I start off by elaborating on my workout philosophy that I mentioned to you guys last week and I explain what you need to do to build elite level workouts. Next we talk about how to work hard and why you should stop looking for outside motivation. Next we hop into why hard work will always pay off, regardless of the outcome you might get. Finally we take some wisdom from Kobe Bryant and talk about the importance of having goals that are realistic ye...