Introducing The Weight Loss Coaching Collective Podcast

Welcome to our first episode! This is the perfect podcast for you if you struggle with food, your weight and your body image. Whether you are a woman who feels she’d like to lose some weight, or you keep your weight down through sheer force and feel miserable - you’re in the right place. On this podcast we’ll be discussing:How to put emotional eating behind youQuieting the inner mean girl and self-criticCreating a peaceful relationship with foodFeeling great in your body now AND at your goal weightHow to ditch the self-sabotage so you can lose weight for lifeAnd how to detox the diet mentality we’ve all internalized from the diet industryWe are 2 Advanced Certified Life and Weight Loss Coaches here to help you on the journey to losing weight for the last time. We are also 2 women who have been on their own journey with food and diets. We can’t wait to make this journey fun and liberating for you, instead of feeling controlled and deprived by restrictive and boring diets.