Weight Loss Myths
Weight Loss for Life - En podcast af Keri and Dr. Matthea at The WLCC
Join Coach Dr.Matthea today for an episode on 5 common weight loss myths! Did you know that none of these must be true?That to lose weight:#1) you have to exercise #2) Be hungry #3) Count calories/points etc#4) Do/buy many new things #5) Work hard for the rest of your life to keep it off Free 5 Days to Stop Overeating video series training
