Conquering the Holidays!
Weight Loss for Life - En podcast af Keri and Dr. Matthea at The WLCC
This time of year, specifically with holiday, tends to be a time of year when people are left defeated after in life and in their weight loss journey. Come join coach Matthea today as she goes over 3 ways to conquer to holiday season! Mentioned in the episode: Erin Condren holiday planner