Getting Back on Track After a Regain
Weight Loss for Life - En podcast af Keri and Dr. Matthea at The WLCC
This week we’re sharing about how to normalize and move past times of weight regain. This is one of the main issues as women lose weight, it is not a linear journey. But this can be so frustrating and it stops a lot of women. Listen to this episode if you want insights on how to move past this in a different way! Come join coach Dr.Matthea for a Hormones Trump Calories Masterclass on Saturday January 29th at 9am EST. Click here to register. Get the full show notes and more information here: https://thewlcc.com/44
