How to achieve a new weight set point

Weight Loss for Life - En podcast af Keri and Dr. Matthea at The WLCC

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 Annoncering

One of the questions we get asked the most often is how to achieve a new weight set point. Today we dig into this! On today's podcast you will learn about:What is the weight set point theory?How to set a new weight set point for it to be permanent?What are weight loss sprints? For full show notes please go to TheWLCC.com/86

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