How to decrease food urges and cravings
Weight Loss for Life - En podcast af Keri and Dr. Matthea at The WLCC
Likely one of the biggest problems that all women face when losing weight is what to do with food urges/cravings. Today on the podcast, we make it really simple to understand urges and what to do about them. For full show notes please go to www.Thewlcc.com/72
