Live Q&A!
Weight Loss for Life - En podcast af Keri and Dr. Matthea at The WLCC
Our podcast is 1 year old now. To celebrate we are doing a full episode with the questions all of you had for us! On this week's episode you get both of us answering your questions.In this week’s episode we’re discussing:Signs that you’re hungry How to eat after a medical illness How to coach yourself through a food urgeIf sleep is a problem, how to still take care of yourself when you’re extremely tired If you have a medical condition such as diabetes and you’ve been given some medical recommendations on how to eat- does the way we recommend to eat still work?For full show notes please go to TheWLCC.com/57
