Your Secret Rulebook for Weight Loss
Weight Loss for Life - En podcast af Keri and Dr. Matthea at The WLCC
This week Keri is exploring your secret rule book. This rulebook often sabotages your weight loss attempts, without you even realising it. Tune in to hear the 4 most common rules in women’s rulebooks and how to start the process of releasing the hold this rulebook has over you.Get the full show notes and more information here: https://thewlcc.com/85
