EP 21: Training for Competition, Motivation to Train, Mental Health in Fitness, and MORE w/ Lesley Noelle

Guest, Lesley Noelle (@lesley_noelle_fit on IG) joins the podcast and talks about her experience with fitness, competing, lessons and motivation, and a lot more. Don't miss this episode! Listen, subscribe, rate and review! Find the podcast on Apple Podcasts, Spotify, and anywhere else you can find podcasts as well as YOUTUBE! Find us on IG @lesley_noelle_fit @daniel.personaltraining and @hollyyvolz