EP112: Tools to Overcome Mental Obstacles to Enhance Performance w/ Derek Hutchins

The mental side of performance in both athletics and everyday life is vitally important and the foundation of success. The way our mind works to either help or hinder us is crazy. The power of the mind is what mental performance coach Derek Hutchins and I talk about on this episode of The Weight Room.  We discuss performance anxiety, self confidence, internal and external motivation, the fear of success and MORE!   Find us on IG @daniel.personaltraining @theweightroompodcast @derekhutchins SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215 The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A NEW EPISODES EVERY MONDAY AND THURSDAY