EP141: Healthy Habits for Sustainable Success w/ IFBB Pro Bodybuilder Paige Sabedra

Getting and staying fit and healthy in 2022 and beyong is our main topic of discussion. Bodybuilder, coach, and fitness enthusiast Paige Sabedra joins the podcast and she shares some great advice and wisdom on getting and staying healthy and fit in your life. We discuss habits, routines, obstacles, goals, and crushing it in 2022 and beyond. Find us on IG @theweightroompodcast @paigesabedra If you enjoy the podcast, please remember to leave a RATING AND REVIEW on Apple Podcasts! SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215 The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/su/Y9aVFxH/TWRNewsletter NEW EPISODES EVERY MONDAY AND THURSDAY PARTNERS (support the podcast and make your health a priority): Liv HEALTH Follow the link and use code THEWEIGHTROOM at checkout for 1 free month on any plan: https://livhealth.com/?rfsn=6127659.4dd330&utm_source=refersion&utm_medium=affiliate&utm_campaign=6127659.4dd330 REMINDER: Use Code: THEWEIGHTROOM upon checkout to receive 1 month free when you select any Liv HEALTH plan When purchasing any Liv HEALTH System. Also, use the link above as well to HELP SUPPORT THE PODCAST Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]