EP175: Don't Overcomplicate Health, Getting Back to Nature, +MORE w/ Carine Delacroix

As modern humans we tend to complicate everything. We can't just drink water- we need Alkaline water, we can't just go for a walk- we need $5000 treadmills, we can't just eat natural foods- we need supplements and genetically modified. We have a complicated the basics and therefore nobody knows what the heck to do to be healthy anymore. Guest, Carine Delacroix, joins the podcast and shares with us her advice on simplifying things and getting back to the natural aspects of what make us healthy humans. Find us on IG @theweightroompodcast @carinedelacroix If you enjoy the podcast, please remember to leave a RATING AND REVIEW on Apple Podcasts and NOW ON SPOTIFY AS WELL! SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY PARTNERS (support the podcast and make your health a priority): Liv HEALTH Follow the link and use code THEWEIGHTROOM at checkout for 1 free month on any plan: https://livhealth.com/?rfsn=6127659.4... REMINDER: Use Code: THEWEIGHTROOM upon checkout to receive 1 month free when you select any Liv HEALTH plan When purchasing any Liv HEALTH System. Also, use the link above as well to HELP SUPPORT THE PODCAST Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected] Check out their site HERE: https://virginiaweightlifting.com/