EP186: Prep, Balance, and Bodybuilding w/ Melanie Neutz

Melanie Neutz comes back on the podcast and this time she is in prep and just weeks out from a show. She shares the journey, the specific challenges, what she's learned from other preps and how shes applying it to this one, what she wants to accomplish and a lot MORE! She really opens up and there is a lot to learn and apply to any challenging situation within life. Check out EP153 when Melanie first joined the podcast! https://www.youtube.com/watch?v=kjmVK3Cxoq8&t=2194s Find us on IG @theweightroompodcast @melanieneutz SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]