EP22: 44 Years in Fitness and How YOU can do it too! Creating Habits, GET IT DONE w/Cheri Volz

Guest, Cheri Volz, comes on the podcast. She has been in fitness for over 4 decades doing weight training, aerobics, outdoor fitness, training classes, and eating a healthy diet. The knowledge and experience she has to share is CRAZY VALUABLE! Whether you're 20 or 80 or anywhere in between, you have something to learn from this podcast. GIVE IT A LISTEN! Listen, subscribe, rate and review! Find us on Apple Podcasts, Spotify, YouTube, and anywhere else you can find podcasts. Find us on IG @daniel.personaltraining and @hollyyvolz