EP276: Elite Physique Coach Gareth Sapstead on Intricacies of Training, the Training Industry, MORE

Elite physique coach Gareth Sapstead joins The Weight Room. He talks about the importance of training for your goal, the intricacies of training, what his role is in the bodybuilding world, and how he works with prep coaches to create an optimized athlete. We also chat about the personal training industry, why many trainers feel the need to "know it all", and the role of different trainers. Find us on IG @theweightroompodcast  @TheFitnessMaverick  Also find him on thefitnessmaverick.com The Weight Room's Coaches Corner (Find your next coach!): https://www.weightroompodcast.com/pages/coaching SPONSORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER Pure Spectrum CBD Use CBD? Support The Weight Room with code TWR15 and get 15% off: https://www.purespectrumcbd.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]