EP28: 1000LB Club in the Military, Utilizing Nutrition, Powerlifting is MENTAL, and More w/Aaron Ochoa

Guest, Aaron Ochoa, talks about his experience going from an uninterested high school athlete, to soldier, to making the 1000 pound club, to starting a serious powerlifting journey. We talk about the most important aspects of getting things done in your life, in fitness, and nutrition. Go give Aaron Ochoa a follow on social media for some awesome content @aaronochoa78 Subscribe to the podcast on Apple Podcasts, Spotify, YouTube, and anywhere else you find podcasts. Leave a like, comment, rating and review where you can! Find me on IG @daniel.personaltraining