EP37: Treating Yourself Right, Fitness for Life, and Sustainable Habits w/Emily Brooke
The Weight Room Podcast - En podcast af Daniel Volz
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In this episode, guest Emily Brooke joins the podcast to share her experience with health, fitness, and nutrition, how she handled quarantine, and how she makes healthy habits something she does on a daily basis. Check out the episode and PLEASE SUBSCRIBE! Give us a follow on Instagram @daniel.personaltraining @emlebo Also find The Weight Room on YouTube.
