EP4: Creating a Healthy Lifestyle LONGTERM

The Weight Room Podcast - En podcast af Daniel Volz

Kategorier:

Living a healthy lifestyle is a challenge for anyone starting out. It is a tricky thing to start up a whole new lifestyle when you may not have any experience or knowledge of how to do it. We will give you some tips to help you turn your short term grind into a longterm lifestyle. Fitness and nutrition can be tricky, so listen to The Weight Room to learn from those who have the knowledge and experience to help you achieve your goals!

Visit the podcast's native language site